{"id":15923,"date":"2026-03-10T08:30:20","date_gmt":"2026-03-10T07:30:20","guid":{"rendered":"https:\/\/zsp1chojna.pl\/?p=15923"},"modified":"2026-03-23T08:35:47","modified_gmt":"2026-03-23T07:35:47","slug":"warsztaty-z-psychologiem-szkolnym-dla-mieszkancow-internatu","status":"publish","type":"post","link":"https:\/\/zsp1chojna.pl\/?p=15923","title":{"rendered":"Warsztaty z psychologiem szkolnym dla mieszka\u0144c\u00f3w Internatu"},"content":{"rendered":"\n

10 marca 2026 r., w Internacie Zespo\u0142u Szk\u00f3\u0142 Ponadpodstawowych, odby\u0142o si\u0119 spotkanie z psychologiem szkolnym. Zaj\u0119cia zosta\u0142y przeprowadzone pod has\u0142em: \u201eMoje miejsce \u2013 sposoby radzenia sobie ze stresem\u201d.<\/p>\n\n\n

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Spotkanie mia\u0142o na celu zwi\u0119kszenie \u015bwiadomo\u015bci na temat stresu oraz poznania sposob\u00f3w radzenia sobie z napi\u0119ciem emocjonalnym. Uczestnicy spotkania mieli okazj\u0119 zastanowi\u0107 si\u0119 nad tym, czym jest dla nich \u201emoje miejsce\u201d \u2013 czyli przestrze\u0144, w kt\u00f3rej czuj\u0105 si\u0119 bezpiecznie.<\/p>\n\n\n

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M\u0142odzie\u017c pozna\u0142a r\u00f3wnie\u017c r\u00f3\u017cne metody radzenia sobie ze stresem, m.in.: techniki oddechowe, medytacj\u0119, aktywno\u015b\u0107 fizyczn\u0105, rozmow\u0119 z bliskimi osobami, rozwijanie zainteresowa\u0144 oraz dbanie o r\u00f3wnowag\u0119 miedzy nauk\u0105, a odpoczynkiem. Spotkanie mia\u0142o charakter profilaktyczny oraz edukacyjny. Uczniowie aktywnie uczestniczyli w rozmowie, zadawali pytania oraz dzielili si\u0119 w\u0142asnymi do\u015bwiadczeniami zwi\u0105zanymi ze stresem.<\/p>\n\n\n

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Spotkanie przebiega\u0142o w mi\u0142ej i spokojnej atmosferze, co pozwoli\u0142o m\u0142odzie\u017cy lepiej zrozumie\u0107 w\u0142asne emocje oraz u\u015bwiadomi\u0142o, jak wa\u017cne jest dbanie o zdrowie psychiczne.<\/p>\n\n\n\n

mgr Jadwiga Hasiuk<\/p>\n","protected":false},"excerpt":{"rendered":"

10 marca 2026 r., w Internacie Zespo\u0142u Szk\u00f3\u0142 Ponadpodstawowych, odby\u0142o si\u0119 spotkanie z psychologiem szkolnym. Zaj\u0119cia zosta\u0142y przeprowadzone pod has\u0142em: \u201eMoje miejsce \u2013 sposoby radzenia sobie ze stresem\u201d. Spotkanie mia\u0142o […]<\/p>\n","protected":false},"author":1,"featured_media":15924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-15923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci-2025-2026"],"wbAuthor":{"name":"admin","link":"https:\/\/zsp1chojna.pl\/?author=1"},"wbDate":"mar 10, 2026","wbCategories":{"space":"Aktualno\u015bci 2025\/2026<\/a>","coma":"Aktualno\u015bci 2025\/2026<\/a>"},"wbComment":0,"yoast_head":"\nWarsztaty z psychologiem szkolnym dla mieszka\u0144c\u00f3w Internatu - ZSP w Chojnie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zsp1chojna.pl\/?p=15923\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warsztaty z psychologiem szkolnym dla mieszka\u0144c\u00f3w Internatu - ZSP w Chojnie\" \/>\n<meta property=\"og:description\" content=\"10 marca 2026 r., w Internacie Zespo\u0142u Szk\u00f3\u0142 Ponadpodstawowych, odby\u0142o si\u0119 spotkanie z psychologiem szkolnym. 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